The best way to assess olive oil quality is through tasting. High-quality EVOO should have a fresh, fruity, and complex flavor with a pleasant bitterness and […]

Extra virgin olive oil can last for a relatively long time if stored properly. When stored in a cool, dark place away from heat, light, and […]

Extra virgin olive oil is rich in heart-healthy monounsaturated fats and antioxidants, which can help lower the risk of heart disease and improve cholesterol levels. Its […]

Scientists believe that consuming just 3 tablespoons of extra virgin olive oil is enough to help prevent cardiovascular and many other diseases.

Extra virgin olive oil is a good fat, which has a positive impact on cholesterol levels. It contains 55-83% oleic acid, for which there is evidence […]

Yes, extra virgin olive oil is suitable for cooking because of its stability at temperatures up to 175 degrees Celsius (347 degrees Fahrenheit), and its high-quality […]

Extra virgin olive oil is oil obtained exclusively from the fruit of the olive without any defects in smell and taste. According to international standards, its […]

Olive oil is a broad category that includes various grades, while extra virgin olive oil is a premium, top-quality subtype of olive oil. Extra virgin olive […]